Well done Kelly. Sounds like the lake was the place to be.

Wow Astrid, thats a bleedin long way, well done !!!

Heh..Congras Kellie.. great 1hr and km's..how the ankle

3 pbs in 2 days Astrid, you must be stoked. Great distance, you are the top distance and hour sailor in your team

Awesome Kellie, big congrats with your latest PB's  2nd time over 100 K's, huge

Thanks guys.  Definitely paid off driving up to the lake.  It was the most consistent wind I have seen for a very long time.  

Got ice on the ankle now though.  Thought about not going for distance as after the first hour the bottom of my left foot was really sore when it was in the back strap so all my runs on starboard tack were very slow with just my toes resting in the strap.  Think I could have gotten a better 1hr if I had been able to push in both directions.

Think the ankle talus bone is ok, it is just bruising to my foot from the crash yesterday.

Now also have a gash in my right shin from the fin on the very last run back in at 70 nautical miles but happy to have got 2 PB's

Mammoth effort Kellie - congrats.  It's been a good week for you - that's always the way it seems to happen though, nothing for a long time then you nail it all at once .  Rest that weary bod as you've got a few more PB's to get this week.

Well done on the two PB's Kellie!!  Great effort.

Great distance Kelly.

Knut, told you the Lake does have its good days.

So everyone tells me Ulf, i just haven't scored one yet. Hope the ankle comes good Kellie, those long runs start to hurt my bad ankle but the Futura doesn't hammer it as bad as the Screamer used too.